How to Eat Less - Portion Control Tips
by BecomeGorgeous.com
Portion control is one of the few most important behaviors for long term weight loss and maintenance. However, cravings, complicated guidelines and a busy lifestyle can really derail us at times. Forming the habit of portion control is much easier if you rely on a few simple tips rather than stressing too much over the right method.
Fitness and Diet / Healthy Diets
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Tags: portion control tips, easy ways to eat less, simple weight loss tricks, weight loss tips, diet tips, eat less without noticing, healthy dieting, food portion control
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